Weigh In record (no journal entry) for 06 January 2022
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1313 kcal
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Fat: 51.55g | Prot: 75.49g | Carbs: 135.75g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Сыр Маасдам, Батон Нарезной, Данон Творожный Клубника Земляника. Lunch: Лента Куриная Отбивная в Сыре, Рис Вареный. Snacks/Other: Большевик Барни Шоколадная Начинка. more...
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Losing 4.9 kg a Week
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☆○°•●♡АнгелА♡●•°○☆'s Weight History
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