Weigh In record (no journal entry) for 06 January 2022
|
84.2 kg
Lost so far: 4.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
284 kcal
|
Fat: 10.55g | Prot: 13.49g | Carbs: 34.06g.
Breakfast: Amêndoas, Danubio Requeijão Cremoso Light, Wickbold Pão Integral Light Iogurte com Cenoura, Dolce Gusto Nescau. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|