Weigh In record (no journal entry) for 06 January 2022
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87.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1224 kcal
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Fat: 51.31g | Prot: 81.64g | Carbs: 111.88g.
Breakfast: Hallulla, Pechuga de Pollo, Palta. Lunch: Pechuga de Pollo, Fuchs Pan Avena Quinoa, Fuchs Pan Avena Quinoa. more...
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Losing 1.4 kg a Week
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wenaperro's Weight History
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