Weigh In record (no journal entry) for 06 January 2022
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88.9 kg
Lost so far: 8.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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850 kcal
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Fat: 28.76g | Prot: 73.11g | Carbs: 73.90g.
Lunch: Cenouras, Batata Assada, Filé de Frango Grelhado, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Queijo Coalho, Gomes da Costa Peito de Frango em Cubos com Legumes, Purê de Mandioquinha. Snacks/Other: Melão. more...
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Gaining 0.2 kg a Week
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Barela260489's Weight History
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