Weigh In record (no journal entry) for 06 January 2022
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100.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2348 kcal
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Fat: 149.86g | Prot: 85.73g | Carbs: 170.24g.
Breakfast: Банановый Кекс, Жареная Утка (Кожа не Съедена), Лаваш Армянский, Оливки, Хамон, Жареное Яйцо, Авокадо. Lunch: Салат Оливье. more...
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Losing 0.9 kg a Week
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