Weigh In record (no journal entry) for 06 January 2022
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1524 kcal
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Fat: 67.96g | Prot: 49.68g | Carbs: 149.24g.
Breakfast: Paul Pain Au Chocolat, Thé sans Sucre. Lunch: Ducros Mélange Espagnol , Ducros Paprika Doux, Poudre d'Ail, Parmesan (Râpé), Heinz Coulis de Tomate, Marque Repère Knacks, Panzani Pâtes. Dinner: Sel, Notre Jardin Champignons de Paris Émincés, Oeuf. Snacks/Other: Nestlé Kitkat Dark, Galette des Rois, Leffe Triple, Guylian Chocolat Belge. more...
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Losing 0.7 kg a Week
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bebeencours's Weight History
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