Weigh In record (no journal entry) for 06 January 2022
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61 kg
Lost so far: 31.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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513 kcal
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Fat: 9.04g | Prot: 44.86g | Carbs: 57.09g.
Breakfast: Melitta Café sem Açúcar . Lunch: Zaffari Batata Doce Assada , Carne de Porco do Lombo (Filé), Codil Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 7 kg a Week
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@cristianafitness's Weight History
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