Weigh In record (no journal entry) for 06 January 2022
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99.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1054 kcal
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Fat: 37.81g | Prot: 37.89g | Carbs: 136.82g.
Breakfast: Макдоналдс Сахар, Макдоналдс Капучино Гранд (0,4 L). Lunch: Вареники с Картошкой. Dinner: Бекон (Жареный), Сыр Голландский, Хайнц Кетчуп Томатный, Barilla Макароны. more...
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Gaining 0.0 kg a Week
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