Weigh In record (no journal entry) for 06 January 2022
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108.2 kg
Lost so far: 9.6 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1319 kcal
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Fat: 46.58g | Prot: 66.25g | Carbs: 175.82g.
Breakfast: Молоко (Цельное Молоко), Семена Льна. Lunch: Диетория Ленивые Голубцы. Dinner: Свекла с Чесноком и Майонезом, Морковь по-Корейски. Snacks/Other: Яблоко, Банан, Молоко. more...
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Losing 6.3 kg a Week
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natalis2708's Weight History
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