Weigh In record (no journal entry) for 06 January 2022
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128.7 kg
Lost so far: 8.5 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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981 kcal
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Fat: 52.92g | Prot: 51.98g | Carbs: 73.26g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gekochtes Ei, Milram Frühlingsquark, Symphonie Erdbeerkonfitüre, Ja! Brie, Grünländer Würzig, Filinchen Ballaststoff. Lunch: Erdbeeren, Schafskäse, Rührei, Beste Ernte Rahm Spinat . more...
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Gaining 2.8 kg a Week
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sherycoco12.12's Weight History
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