Weigh In record (no journal entry) for 06 January 2022
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53.5 kg
Lost so far: 13.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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324 kcal
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Fat: 11.64g | Prot: 7.99g | Carbs: 46.29g.
Breakfast: Балтийский берег Килька в Томатном Соусе, Картофельное Пюре (с Цельным Молоком и Маслом), На Вишневой Хлеб Хмелевой Бездрожжевой. more...
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Losing 0.2 kg a Week
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lola.king's Weight History
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