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Yeeeees🤸🏼♀️🤸🏼♀️🤸🏼♀️🙏🏻🙏🏻🙏🏻
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1514 kcal
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Fat: 50.52g | Prot: 153.30g | Carbs: 120.23g.
Breakfast: Banana, Sadia Presunto Cozido Magro, Abacaxi, Queijo Minas, Canto de Minas Ricota Fresca, Ovo. Lunch: Feijão Carioca Cozido, Peito de Frango, Grão-de-Bico Cozido, Repolho-Roxo. Dinner: Repolho-Roxo, Abóbora Moranga, Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido. Snacks/Other: Ameixas, Pêssego, Growth Supplements Soy Protein, Growth Supplements Soy Protein, Maçã, Queijo Minas. more...
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Losing 1.2 kg a Week
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Luizaparreirass's Weight History
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