Weigh In record (no journal entry) for 06 January 2022
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88.6 kg
Lost so far: 9.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1218 kcal
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Fat: 69.07g | Prot: 40.46g | Carbs: 112.85g.
Breakfast: Сыр Гауда, Колбаса, Белый Хлеб, Словяночка Молоко 2,5%, Сахар, Кофе. Lunch: Руна Краснодарский Соус, Ермолино Пельмени "Домашние". Snacks/Other: Roshen Конфета Лещина. more...
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Losing 2.1 kg a Week
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Алена1690's Weight History
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