Weigh In record (no journal entry) for 06 January 2022
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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824 kcal
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Fat: 9.71g | Prot: 17.24g | Carbs: 65.85g.
Breakfast: Meller Ирис в Шоколаде. Lunch: Zatecky Gus Пиво Светлое. Dinner: Жареная Курица. more...
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Gaining 0.2 kg a Week
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