Weigh In record (no journal entry) for 06 January 2022
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1066 kcal
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Fat: 14.26g | Prot: 80.08g | Carbs: 148.23g.
Breakfast: Plasmon Biscotto, Parmigiano (in Pezzi), Citterio Sofficette Bresaola, Acquafarina Panpizzato alla Napoletana. Lunch: Trevisan Gallette di Mais Biologiche, Fage Yogurt Greco Total 0% , Carrefour Insalata Mediterranea, Rio Mare Tonno Super Naturale, Conad Farro al Vapore. more...
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Gaining 0.8 kg a Week
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andreadragone's Weight History
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