donavero's Journal, 06 Jan 22

Cool encore une petite perte 🤗🤗 on continue, on lache rien 💪
70.9 kg Lost so far: 4.9 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:
2005 kcal Fat: 114.77g | Prot: 72.95g | Carbs: 181.28g.   Breakfast: Brossard Savane, Leonidas Chocolat, Carrefour Toasts Fins Sésame . Lunch: Danone Hipro 15G Protéines Vanille, Weight Watchers Poulet au Curry et Noix de Coco Riz aux Éclats de Légumes. Dinner: Framboises, Gerblé Galette Maïs Chocolat au Lait , Carrefour Toasts Fins Sésame , Kraft Philadelphia Light Nature, Noix de Cajou Grillées Salées. Snacks/Other: Noisette, Kinder Chokobons White. more...
1726 kcal Exercise: Working - 1 minute, Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 28 minutes, Desk Work - 1 minute. more...
Losing 0.9 kg a Week

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donavero's Weight History


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