Weigh In record (no journal entry) for 06 January 2022
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83.2 kg
Lost so far: 9.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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357 kcal
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Fat: 16.16g | Prot: 30.97g | Carbs: 20.70g.
Breakfast: Омлет или Яичница с Овощами, Жареная или Запеченная Куриная Грудка. Snacks/Other: Президент Творожная Запеканка. more...
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Gaining 0.2 kg a Week
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aksinias's Weight History
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