Weigh In record (no journal entry) for 06 January 2022
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55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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679 kcal
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Fat: 22.59g | Prot: 43.39g | Carbs: 73.23g.
Breakfast: Indomilk Susu Full Cream. Lunch: Finna Kerupuk Rasa Bawang, Fried Egg, Vegetable Soup (Home Recipe), Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked) , Nasi Putih. Dinner: Finna Kerupuk Rasa Bawang. more...
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Losing 2.8 kg a Week
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lili yuli's Weight History
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