Weigh In record (no journal entry) for 06 January 2022
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50.7 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1862 kcal
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Fat: 55.64g | Prot: 85.29g | Carbs: 268.04g.
Breakfast: Світоч Чорний Шоколад Трю́фель, Хлебец, Кофе, Feel The Cheese Крем-Сыр Классический 23%, Вареное Яйцо, Киви. Lunch: Киви, Помидоры, Хек Отварной, Сыр, Гречка. Dinner: Лаваш, Еврейский Салат, Сто Пудов Кутя. Snacks/Other: Голубика, Молокія Йогурт 1,6%, Еврейский Салат. more...
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Losing 4.9 kg a Week
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Elizbth.brs's Weight History
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