Weigh In record (no journal entry) for 06 January 2022
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80.7 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1155 kcal
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Fat: 43.48g | Prot: 87.41g | Carbs: 100.15g.
Breakfast: Изюм, Кудесница Мука Рисовая, Сметана 15%, Ашан Айва, Творог, Яйцо. Lunch: Макси Рассольник Ленинградский. Snacks/Other: Приготовленный Лось, Голден Яблоко . more...
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Losing 6.3 kg a Week
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viktoria310178's Weight History
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