Weigh In record (no journal entry) for 06 January 2022
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1066 kcal
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Fat: 43.64g | Prot: 76.52g | Carbs: 86.35g.
Breakfast: Минская Марка Молоко 2,5%, Авокадо, Жареное Яйцо, Белая Хатка Хлеб Тостовый. Lunch: Горбуша, Бабушкина Кухня Крупа Перловая , Поставы Городок Сметана 20%. Snacks/Other: Protein Rex Flap Jack Клюквенный. more...
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Losing 6.3 kg a Week
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shinshilla76767's Weight History
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