Weigh In record (no journal entry) for 06 January 2022
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54.3 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1137 kcal
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Fat: 28.29g | Prot: 60.38g | Carbs: 173.17g.
Breakfast: 사과, 바나나. Lunch: 곰곰 곤드레 볶음밥. Dinner: NOW Pea Protein, 곰곰 단백질바. Snacks/Other: 솔직단백 블루베리치즈케익. more...
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Losing 0.5 kg a Week
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Joanna_0429's Weight History
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