Weigh In record (no journal entry) for 06 January 2022
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59.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1111 kcal
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Fat: 53.30g | Prot: 86.14g | Carbs: 68.06g.
Breakfast: Äpfel, Alnatura Gold Leinsamen, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Schneekoppe Leinsamen Geschrotet. Lunch: DM Bio Rote Beete Saft. Dinner: OceanSea Schlemmerfilet Italienische Art. Snacks/Other: Milbona Snack Duo Bergkäse. more...
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Losing 3.2 kg a Week
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Lemongrass666's Weight History
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