Weigh In record (no journal entry) for 05 January 2022
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92.5 kg
Lost so far: 32.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1457 kcal
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Fat: 43.31g | Prot: 97.36g | Carbs: 167.36g.
Breakfast: Papaya, Parmalat Leche Deslactosada Semidescremada, Café, Colanta Queso Cuajada, Bimbo Pan Integral (57g), Huevo Cocido. Lunch: Tomates, Cebollas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Papa Cocida, Caraotas Negras. Dinner: Café, Parmalat Leche Deslactosada Semidescremada, Tomates Rojos, Cebollas, Huevo Cocido, Papa Cocida, Caraotas Negras, Arroz Blanco, Sary Arepa de Maíz Casera. more...
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Losing 0.1 kg a Week
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Andrea Fitt's Weight History
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