Weigh In record (no journal entry) for 06 January 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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379 kcal
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Fat: 16.07g | Prot: 15.13g | Carbs: 42.51g.
Breakfast: Конти Конфеты Шоколео, Краяночка Баранки Яичные, Кофе с Молоком, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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