Weigh In record (no journal entry) for 06 January 2022
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82.6 kg
Lost so far: 9.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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517 kcal
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Fat: 15.61g | Prot: 17.29g | Carbs: 77.81g.
Dinner: Кофе с Молоком, Огурец (с Кожурой), Сыробогатов Творожный Сыр Сливочный, Сухари. more...
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Gaining 0.7 kg a Week
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tatafedos's Weight History
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