Weigh In record (no journal entry) for 06 January 2022
|
48.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
785 kcal
|
Fat: 30.15g | Prot: 29.08g | Carbs: 102.20g.
Breakfast: Lupis. Lunch: Tahu, Telur, Indomie Kari Ayam. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggrek27's Weight History
|