Weigh In record (no journal entry) for 05 January 2022
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1586 kcal
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Fat: 57.33g | Prot: 46.97g | Carbs: 243.06g.
Breakfast: Licuado de Banana, Peras, Inca Duraznos . Lunch: Fela Salchicha, Espaguetis con Salsa de Tomate sin Carne. Dinner: Swift Pate de Foie, Pan de Miga, Inca Duraznos . Snacks/Other: Sandwich de Miga, La Serenísima Queso en Fetas Danbo, Mortadela de Carne, Jorgito Bizcochitos con Grasa, Express Galletitas de Agua Light. more...
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steady weight
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Rocio Monserrat's Weight History
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