Weigh In record (no journal entry) for 05 January 2022
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54 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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249 kcal
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Fat: 6.75g | Prot: 9.30g | Carbs: 36.30g.
Breakfast: Простоквашино Кефир 2,5%, АО Тандер Яблоко, Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 0.0 kg a Week
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