MenthePip's Journal, 05 Jan 22

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Weigh In record (no journal entry) for 05 January 2022

66 kg Lost so far: 4 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

1296 kcal

Fat: 51.01g | Prot: 57.57g | Carbs: 141.42g. Breakfast: Clementinen, Bönsel Kochkäse 10%. Lunch: K-Classic Frischkäse, Burger Knäckebrot Ballaststoff. Dinner: Milsani Deutsche Markenbutter, Davert Potato-Cup Röstzwiebel, Granatapfel. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche). more...

1684 kcal

Exercise: Sleeping - 5 hours, Resting - 18 hours and 44 minutes, Bicycling (leisurely) - <16/kph - 16 minutes. more...

Losing 3.5 kg a Week

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MenthePip's Weight History

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MenthePip's Journal, 05 Jan 22

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MenthePip's Weight History