Weigh In record (no journal entry) for 05 January 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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235 kcal
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Fat: 8.64g | Prot: 11.21g | Carbs: 27.10g.
Breakfast: Pão Francês, Omelete ou Ovos Mexidos. more...
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Losing 1.4 kg a Week
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poli1338's Weight History
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