Weigh In record (no journal entry) for 05 January 2022
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133.9 kg
Lost so far: 12.8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1237 kcal
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Fat: 45.59g | Prot: 125.48g | Carbs: 73.71g.
Breakfast: Ovo Cozido, Cristina Queijo Minas Padrão. Lunch: Aurora Medalhão de Filé de Peito de Frango, China in Box Yakimeshi, Salmão no Forno ou Grelhado. Dinner: Danone Yopro 25G High Protein Chocolate, Batata Inglesa Cozida, Carne do Peito de Frango. more...
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Losing 2.8 kg a Week
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felmarangoni's Weight History
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