Weigh In record (no journal entry) for 05 January 2022
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103.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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462 kcal
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Fat: 14.06g | Prot: 18.27g | Carbs: 65.40g.
Breakfast: Chá (Infusão). Lunch: Refresco em Pó, Farofa, Alface Americana, Camil Feijão Carioca Temperado Cozido, Sardinhas em Óleo (Enlatado), Omelete, Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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moreninhas2's Weight History
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