Weigh In record (no journal entry) for 05 January 2022
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1422 kcal
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Fat: 107.00g | Prot: 93.01g | Carbs: 22.68g.
Breakfast: Campo Austral Jamón Crudo, La Paulina Manteca, Huevo Frito, Frutos Mezclados Tostados con Maní. Lunch: Punta del Agua Queso Cremoso , BC Gelatina Sabor Frutilla, Paladini Salchichas de Viena, Omelet, Espinacas, La Paulina Manteca. Dinner: Crema de Leche, Arlistán Café, Villa del Sur Agua Mineral sin Gas, Huevo Frito, Brócoli, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Mate Amargo, La Serenísima Queso Sardo, Postre dulce, La Serenísima Queso Sardo, Villa del Sur Agua Mineral sin Gas. more...
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Losing 3.5 kg a Week
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latiagreta's Weight History
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