Weigh In record (no journal entry) for 04 January 2022
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80 kg
Lost so far: 5.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1666 kcal
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Fat: 64.68g | Prot: 79.58g | Carbs: 193.95g.
Lunch: Regina Queijo Mussarela, Frango (Empanado e Frito), Feijão Carioca Cozido, Macarrão. Snacks/Other: Domino's Pizza Pizza Toscana, Pizza Doce. more...
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Losing 0.3 kg a Week
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laurasilencio's Weight History
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