Weigh In record (no journal entry) for 05 January 2022
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1043 kcal
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Fat: 41.93g | Prot: 55.68g | Carbs: 109.41g.
Breakfast: Thé sans Sucre, Paul Pain Au Chocolat. Lunch: Parmesan (Râpé), Heinz Coulis de Tomate, Marque Repère Knacks, Panzani Pâtes. Dinner: Aubergines farcie. more...
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Losing 3.5 kg a Week
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bebeencours's Weight History
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