Weigh In record (no journal entry) for 05 January 2022
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
500 kcal
|
Fat: 9.54g | Prot: 19.25g | Carbs: 81.32g.
Breakfast: 手作り弁当. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
furikake0910's Weight History
|