Weigh In record (no journal entry) for 05 January 2022
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1759 kcal
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Fat: 100.47g | Prot: 49.12g | Carbs: 168.54g.
Breakfast: Café, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Carrefour Pain de Campagne. Lunch: Burger King Big King , Burger King Frites (Moyenne). Dinner: Galette des Rois, Gratin de Courgettes. Snacks/Other: Lindt Chocolat Praline. more...
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1641 kcal
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Exercise:
Vacuuming - 15 minutes, Do It Yourself (DIY) - 1 hour and 30 minutes, Shopping - 1 hour, Showering - 40 minutes, Sitting - 4 hours, Samsung Health - 12 hours and 35 minutes, Standing - 4 hours. more...
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steady weight
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