Weigh In record (no journal entry) for 05 January 2022
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79.1 kg
Lost so far: 7.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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360 kcal
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Fat: 7.50g | Prot: 14.00g | Carbs: 53.00g.
Breakfast: Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.3 kg a Week
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goycekquliyeva's Weight History
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