Бритта's Journal, 05 Jan 22

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Weigh In record (no journal entry) for 05 January 2022

73.4 kg Lost so far: 13.9 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

764 kcal

Fat: 27.94g | Prot: 25.40g | Carbs: 103.77g. Breakfast: Яичный Белок, Пшенная Каша с Тыквой. Lunch: Яичный Белок, Paul Круассан Классический, Голден Яблоко , Икра. more...

1942 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Бритта's Weight History

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Бритта's Journal, 05 Jan 22

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Бритта's Weight History