Weigh In record (no journal entry) for 05 January 2022
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51.4 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1088 kcal
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Fat: 47.60g | Prot: 80.42g | Carbs: 90.43g.
Breakfast: Хлебец, Торт Наполеон, Кофе, Feel The Cheese Крем-Сыр Классический 23%, Вареное Яйцо, Киви, Norven Сьомга Слабосолена. Lunch: Сыр, Помидоры, Norven Сьомга Слабосолена, Яйцо, Сладкий Красный Перец, Фасоль Стручковая. Dinner: Помидоры, Киви, Хек Отварной, Сыр, Гречка. more...
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Losing 2.1 kg a Week
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Elizbth.brs's Weight History
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