Weigh In record (no journal entry) for 05 January 2022
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1757 kcal
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Fat: 14.60g | Prot: 44.03g | Carbs: 161.80g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Австралийский Торговый Дом Спринг Роллы с Креветками и Овощами. Dinner: Обычное Пиво. more...
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Gaining 0.1 kg a Week
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ira.moroz92's Weight History
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