sherycoco12.12's Journal, 05 Jan 22

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Weigh In record (no journal entry) for 05 January 2022

128.3 kg Lost so far: 8.9 kg. Still to go: 38.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

1110 kcal

Fat: 45.24g | Prot: 48.18g | Carbs: 125.10g. Breakfast: Filinchen Ballaststoff, Symphonie Erdbeerkonfitüre, Gut & Günstig Delikatess Bierschinken, Gut & Günstig Käse Aufschnitt, Gutes Land Joghurt Mix Kirsche & Schokoloops, Gekochtes Ei. Lunch: Erasco Möhren-Eintopf. Dinner: Banane. more...

2950 kcal

Exercise: Resting - 2 hours and 58 minutes, Sleeping - 21 hours and 2 minutes. more...

Losing 3.5 kg a Week

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sherycoco12.12's Journal, 05 Jan 22

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sherycoco12.12's Weight History