Weigh In record (no journal entry) for 05 January 2022
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94.1 kg
Lost so far: 6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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428 kcal
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Fat: 19.63g | Prot: 31.38g | Carbs: 30.79g.
Breakfast: Домик в деревне Сметана 20%, Кофе с Молоком, Altero Масло Подсолнечное с Добавлением Оливкового, Шоколадница Горький Шоколад, Сто Пудов Кукурузная Мука, Вареное Яйцо, Вологжанка Творог 5%. more...
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Gaining 0.4 kg a Week
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doktor_st's Weight History
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