Weigh In record (no journal entry) for 05 January 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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905 kcal
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Fat: 51.81g | Prot: 49.09g | Carbs: 67.73g.
Breakfast: Сырники молокія, Том Паста из Фундука, Том Арахисовая Паста Кранч, Банан. Lunch: Арахис, Кешью. Dinner: Pastazara Кус Кус, Болгарский Перец, Авокадо, Яйцо. more...
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Losing 3.5 kg a Week
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lolita.melnichuk's Weight History
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