Weigh In record (no journal entry) for 03 April 2011
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69.6 kg
Lost so far: 9.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 19.56g | Prot: 88.19g | Carbs: 108.72g.
Breakfast: asparagus, egg white. Lunch: mango, blueberries, cantaloupe, fish. Dinner: BROCCOLI, spinach, chicken breast grilled. Snacks/Other: apple, cocoa, milk, BANANA. more...
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1809 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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hotchick2's Weight History
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