Weigh In record (no journal entry) for 05 January 2022
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81.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1540 kcal
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Fat: 61.72g | Prot: 108.88g | Carbs: 140.06g.
Breakfast: Carlson Super Omega 3, All Nutrition Cherry in Jelly, Калоризатор Груша Конференция, Mlekovita Twaróg Polski Chudyv. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Калоризатор Скумбрия Свежая. Snacks/Other: Gelatelli Triple Taste. more...
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Gaining 4.2 kg a Week
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tiunovmike's Weight History
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