Weigh In record (no journal entry) for 05 January 2022
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46.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1834 kcal
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Fat: 91.67g | Prot: 65.47g | Carbs: 185.52g.
Breakfast: Ferrero Конфета, Хлеб Черный, Кофе с Молоком, Омлет с Овощами. Lunch: Винегрет, Плов. Dinner: Куриные Котлеты, Плов с Курицей, Винегрет. Snacks/Other: Яблоко, Киевхлеб Бублики, Roshen Батончик Tidbit. more...
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1271 kcal
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Exercise:
фитнес - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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Анна Яверовна's Weight History
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