Weigh In record (no journal entry) for 05 January 2022
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82.4 kg
Lost so far: 5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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357 kcal
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Fat: 19.00g | Prot: 27.59g | Carbs: 27.73g.
Breakfast: Сладкий Красный Перец, ЯНТА Котлета Куриная Рубленая, Националь Чечевица Красная Вареная. more...
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Gaining 0.2 kg a Week
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