Weigh In record (no journal entry) for 05 January 2022
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1275 kcal
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Fat: 20.99g | Prot: 80.29g | Carbs: 188.52g.
Breakfast: Jeruk, Batagor Batagor, Onde Onde. Lunch: Dada Ayam (Kulit tidak Dimakan), Kentang Rebus. Snacks/Other: Tape Singkong. more...
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Gaining 0.7 kg a Week
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GadingNaa's Weight History
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